CEC Approved Hypertophy Workshop 22/03/2011
Last year I did a lecture tour sponsored by the Australian Fitness Network on training for hypertrophy. I discussed how I approach setting up hypertrophy programs for beginners, intermediate and advanced clients, with emphasis on exercise selection, technique, overload techniques and short-term periodization models. For those of you who missed it, I will be running the course again from my facility on Tuesday 19th April and Wednesday 20th April from 2pm-5pm (6 hours total, $500 for both days). The course has been approved for 6 CECs by Fitness Australia. For further information and to book your place, please email Rachel on Rachel@rachelluff.com Comments Comments are closed. | 
ABOUT TONY Tony is the director of the Boutagy Fitness Institute and has recently completed a PhD in sports science at Charles Darwin University. He is also an Adjunct Associate at the University of the Sunshine Coast. Previously, Tony has been a lecturer at the Australian Fitness Network, the Australian Institute of Fitness, the Australian Catholic University, NetFit New Zealand, New Zealand Weightlifting & is currently on the editorial board for The University of the Sunshine Coast's Fitness Research program, a member of the Australian Institute of Fitness Personal Training Advisory Panel and sits on an expert task force panel for Fitness Australia. Having written strength workouts for athletes in 24 different sports, Tony is actively involved in strength & conditioning and providing educational seminars & resources for personal trainers. Tony was the recipient of the 2004 Australian Fitness Industry’s Author of the Year Award and is a certified ART provider for the entire body and long nerve tract. He is a member of the American Society of Nutrition (ASN), the American College of Sports Medicine (ACSM), the American Association for the Advancement of Science (AAAS), the National Lipid Association (NLA), the American Nutraceutical Association (ANA) and The National Strength & Conditioning Association (NSCA). In his spare time, Tony enjoys cooking (mainly Thai), playing guitar (mainly classical) and reading (mainly ancient history). ArchivesMay 2012 Categories |
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