Snatch Grip Deadlifts from a Podium 17/03/2011
Snatch grip deadlifts standing on a podium are one of the most challenging exercises that can be performed in a gym. I just posted on twitter.com/tonyboutagy some footage of one of our trainers Dan Harris performing a single while students were on the last day of the Upper Body Level 1 course. Note his 2 second pause just before the plates hit the platform. I also posted a short video of a NSWIS weightlifter front squatting. Comments Comments are closed. |

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