On Sunday November 13th, I will be running a day workshop on writing advanced strength workouts for fat loss and hypertrophy. This seminar is based on a lecture I gave at FILEX earlier this year and covers roughly 2 years worth of program and overload technique ideas for both hypertrophy and fat loss. This will be a very practical day with a lot of tack-home information to use immediately with your clients. Date: Sunday 13th November Venue: Boutagy Fitness Institute. Suite 4, 7-13 Parraween St Cremorne Cost: $300 To Book: Please email Rachel Luff on rachel@rachelluff.com Comments Comments are closed. |


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