Fat Loss Fundamentals

Australia's Most Trusted Transformation 

Certification for Personal Trainers 

and Health Enthusiasts

Wave “goodbye” to average fat loss results and discover the proven

training and nutrition strategies to achieve jaw-dropping transformations.

Fat Loss Fundamentals

Australia's Most Trusted Transformation 

Certification for Personal Trainers 

and Health Enthusiasts

Wave “goodbye” to average fat loss results and discover the proven training and nutrition strategies to achieve jaw-dropping transformations.

 

 

 

 

 

 

 

 

NEXT INTAKE 3rd APRIL 2023

** There are very limited spots available for this course

Unlock 12 Months of Effectively Designed Fat Loss Programs…

 

Do you ever feel like you're working too hard in your fitness or personal training business but not gaining the traction… or… having the impact you want to have on your client's results?

 

Are you tired of spending money on countless courses but still feel overwhelmed and confused about how to get exceptional fat loss results?

 

Maybe you’re feeling overwhelmed and disappointed with your current results and you are hopelessly searching for an effective and proven way to sculpt a lean physique?

 

If this sounds like you please read on…

Gizelle Kern - Personal Trainer

"I have finished the course feeling much more confident in being able to help my clients work towards quality weight loss in a sustainable, effective and healthy way."

NEXT INTAKE 3rd APRIL 2023

**There are very limited spots available for this course

Get Ready to Elevate yourself and Achieve the Fat Loss Results you Crave!

This 6-week intensive mastermind course will teach you how to achieve sensational, repeatable results with your clients by learning the fundamentals of fat loss.

With this impactful course, you'll master the following…  

  • The role strength training plays when it comes to not just losing fat but also building lean body mass.

  • The role aerobic exercise plays in accelerating fat loss and understanding the specificity of high-intensity interval training.

  • The theory of metabolic adaptation and the critical consequences of low energy availability.

  • Intermittent dieting and time-restricted eating - everything you need to know to succeed.

  • Monitoring training & recovery and why the role of sleep is a game-changer for results. 

  • How to structure the days, weeks, and months of training to give constant progress and balance that fits any lifestyle.

  •  How to construct and periodize fat loss programs without conviction.

  •  Unlock the methods used by the world's most outstanding trainers and learn what cutting-edge science has to say about the physiology of fat loss.

What Our Amazing Students Have to Say…

 

A. Fowler - Fitness Enthusiast

"The course was nothing short of excellent in terms of providing the most recent, relevant and well-conducted research. As usual, Tony does a fantastic job of breaking down these research findings and explaining their application for the everyday person. 

Tony does the hard work of sifting through the noise, making it a walk in the park for you to understand how to safely and effectively facilitate fat loss while minimising the potential drawbacks."

Katjana Dolby - Personal Trainer

"This course has been the best course I've done since becoming a personal trainer, in terms of information but also the way it was delivered and the platform.

The huge amount of example programs were super helpful also. I love all the up-to-date information, studies and how much effort Tony goes to to insure it is. This course is fantastic value for money.

Tony's knowledge and teaching is 2nd to none."

M. Poza-Grise - Fitness Enthusiast

"The fact that I was up at 1am Eastern Time to participate on the live zoom calls speaks for itself - great sessions.

Tony is engaging and also respectful of participants in taking time to answer all the questions. The materials provided are fantastic and the gifts that keep on giving. I have started to apply the lessons taken away from the materials and recorded lectures. As a non-pro, there is much to take in and learn."

NEXT INTAKE 3rd APRIL 2023

**There are very limited spots available for this course

MEET YOUR TEACHER DR TONY BOUTAGY

Tony has a PhD in exercise and sports science from Charles Darwin University in Australia and is an Exercise Physiologist.

Over his 25 extensive years in the industry, he has conducted over 50,000 training sessions, written over 60,000 training programs and is regarded as one of the most respected, skilled personal trainers in Australia.

Tony has been involved in education for over 20 years, having held various educational positions at several universities in exercise science, physiotherapy and personal training.

His Internship programs have been running for over 15 years and he presented his approaches to training and nutrition every year at the country's largest fitness conference FILEX for 17 straight years.

Having written strength workouts for elite athletes in 24 different sports, Tony is actively involved in strength & conditioning and providing educational seminars & resources for allied health professionals.

Sculpt the Best Transformations in the Industry Through Learning the Fundamentals of Fat Loss 

Explore the course outline in-depth below:

Instead Of Walking Away With A To-Do List…

You’ll Walk Away With An “Already Done List”
Here’s a breakdown:

12 Months of Proven Fat Loss Training & Nutrition Programs

Seamlessly take away 12 months of time-proven programs that you can use immediately with your clients or yourself.

LIVE Action-Packed Online Masterclasses

Join Dr Tony Boutagy each week for an exclusive live masterclass, where he will deep-dive into each module and be able to provide you with unmatched support. 

2 x Momentum Group Coaching Calls

Have further support from Tony in 2 speciality group coaching calls throughout the ten weeks. If you cannot join, these will also be recorded for all students to replay at their convenience.

Detailed Course Materials

6 x weekly downloadable detailed course notes, video lecture replays, audio files and home activities so you can get the most out of your experience.

Unlimited Access to the Learning Hub

Unlimited access to your private online training portal (accessible by mobile or desktop) so you can study anytime, anywhere and however often! 

Access to the Private Members FLF Group

A private, interactive community where you can connect with other students who are enrolled or have completed Fat Loss Fundamentals in the past.

Continuing Education Credits

This course is accredited with 8 Fitness Australia CECs. They are awarded after successful completion of the course and online assessment.

So, whether you want to create more impact in your fitness business or deepen your understanding of an effective way to build a lean physique then…

Click the button below to reserve your spot!

NEXT INTAKE 3rd APRIL 2023

** There are very limited spots available for this course

Koreen Peck

"I love everything about feeling fit and being healthy, I encourage my friends and family by sharing my workouts and knowledge so I thought this course would be valuable.

I think the course information is relevant and current to what people are looking for. The information on low energy restriction over long periods of time and REDS was very valuable. I really liked the structure of the info as well, the info first and the workouts at the end of each module."

Gloria D'Amico

"To anyone who wants to broaden their knowledge on fitness and nutrition and everything in between, Tony Boutagy’s courses are the go-to. The context and delivery was AMAZING!!!!!!! I learnt so much. Tony is so knowledgeable and relates to students in a friendly and caring manner …..delivering the information in a way that is easy to follow and understand….. I found it outstanding how Tony responded promptly to all of the questions I had and went in depth with his responses ….10/10 for sure !!!!!!!! Can’t wait to study with him again!!!!! "

Alan Gray

"I am a Personal Trainer and an Exercise Physiologist. The course was fabulous! I like how Tony reads the research and then summarises it with cutting edge, up to date info. I like how the lectures are around the 60 minutes in duration and then we get useable, science based exercise programs & nutrition advice at the end."

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Frequently Asked Questions